The Now is All and the All is Now

Garin Samuelsen
3 min readOct 8, 2023

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Photo by SIMON LEE on Unsplash

all is interwoven

what we do to ecological systems

we do to ourselves

at war with nature and the world

we are at war within oneself

Photo by roya ann miller on Unsplash

If we stay the course

of our culturally oppressive dysfunction

no matter what bandages we put on

we shall fall right over the cliff to our demise

the only way out is in

the only way in

is awareness

awareness to see

right now

right here

only now

the only reality

there is nothing wrong with being human

our culture has taught us

the wrong message

a message of separation and fear

we no longer need to buy into that way of thinking

Right here

right now

listen

with awareness

dive into exactly as you are

no escape

be with feeling

for then there is no conflict

there is no time

and in that is healing

beyond what i could express

is so simple

yet our thoughts want to continuously

escape

not deal

keep us ignorant and captives to our

enculturation

stop and look around

see that the system is toxic through and through

see that the system is in our minds

end the system in you

see the fragmentation and isolation

of enculturated thought

of an oppressive system

that feeds on hierarchy

see that countries and territories

enemies and monsters

vermin and pests

money and ownership

are only thought-created

they have no reality

Photo by Jon Tyson on Unsplash

stop and see into the humanity

of other

stop and see the wonder of every life

stop and see the wonder of

the ecological nature of the universe

Photo by Kalen Emsley on Unsplash

stop and see that you are it

one with it all

see in awareness

in awareness is the simple

If you truly understand this

if you happen to be in wealth and privilege

simplify

let go of much

stop marching towards more things

and discover that joy happens

in community

togetherness

if you realize

that the now is all

and the all is now

you see that you don’t crave

or need much

and a quiet comes on its own

and peace that isn’t sought

enters

for the whole universe

lies within oneself

and wholeness is

“Peace will come to the hearts of men when they realize their oneness with the universe, it is everywhere. At the center of the Universe dwells the Great Spirit. And that center is really everywhere, within each of us.”

Black Elk Speaks

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Garin Samuelsen
Garin Samuelsen

Written by Garin Samuelsen

I am a transpersonal therapist, a teacher, and love wonder. I have explored many wild places. Wholeness and love is what it is all about for me.

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