Let Go of the Fragmentation of Your Mind

Garin Samuelsen
3 min readMar 1, 2024

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Photo by Road Trip with Raj on Unsplash

Let go of the fragmentation of your mind

let go of you, yours, and mine

personalization and possessiveness

come from insecurity

a false sense of being

Photo by Tim Mossholder on Unsplash

listen into the silent drumming

the universal symphony

arising undulating flowing

within the infinite presence

this is not spiritual

nor archaic

listen in the quietness of emptiness

the place you truly are

and wholeness will flow like a quiet ocean

and love will chime unbounded

here in this seeing

is an openness and compassion

a seeing of the harm and the suffering

creating by the delusion

conditioned into oneself

conditioned by living in such a toxic culture

a culture that is the mirror

individually and collectively

fragmenting the world due to

a separated fear based mindset

that is taught into us

do you want to keep suffering

for no matter what direction you go

no matter how much you accumulate

suffering will always be in your wake

for it is your mind that is deluded

living a dream of insecurity and fear

separation and sorrow

the only way out is in

question

and ask

is this who i am

can any thought or belief be myself

only if you revolt against the cultural ideology

only if you revolt

and dig in with awareness into your mind

will anything change

for if one doesn’t change the patterns

we see the patterns continued with different names

capitalism communism socialism all become hierarchical

for it is the nature of the conditions binding us

into the hierarchical system

You and I shall only stop this needless suffering

the pain we wreck on others on ourselves

the pain we see but do nothing about

the inequities that we

imprison ourselves to

because we believe in the myth

that there is really not much one can do

only if we question and revolt this won’t change

i wonder when you will see that oneself is the world

that our conditioned thoughts create what you observe

that there is no such thing as progress

that greed for power and wealth

just mirrors deep rooted insecurity

have you ever wondered why we cling to things

why nothing satisfies oneself

where does that root stem from

have you ever wondered what would happen

if you let go of the self identifications and beliefs

of getting ahead

of buying things that are not what you want nor need

Photo by engin akyurt on Unsplash

when will you stop

when you will you stop and question and listen

and dig underneath your porcelain masks of identities

Photo by Jakob Owens on Unsplash

let go of your silly costumes

your infrastructure of beliefs

Photo by Sasha Freemind on Unsplash

Let go

and see beyond the confines of the self

may be where you really are

an infinite presence that is immeasurable and beyond words

a way of seeing that is in tune and free and open and alive

and that you need nothing here for the sky is your roof

and the earth is your floor

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Garin Samuelsen
Garin Samuelsen

Written by Garin Samuelsen

I am a transpersonal therapist, a teacher, and love wonder. I have explored many wild places. Wholeness and love is what it is all about for me.

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